The Pursuit of Happiness

“Curing the negatives does not produce positives.”~ Martin E. P. Seligman

Happiness App

My personal list of 10 steps to be happier



How Full is Your Bucket?

Learned Optimism

56627Stumbling on Happiness – Misleading title, this book is more about how the brain works.  But reading the book made me think about


Success is getting what you want. Happiness is liking what you get.” ~ Dale Carnegie

“The secret to happiness is low expectations.”  ~ Barry Schwartz

“Happiness never decreases by being shared.” ~ Buddha

“I believe the key to happiness is: someone to love, something to do, and something to look forward to.” ~ Elvis Presley

“The point is not to live without regrets but to not hate ourselves for having them. Regret shouldn’t remind us we did badly but show us we can do better.” ~ Kathryn Schulz

“Happiness is in the heart, not in the circumstances.” ~ Unknown


Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s